Winfried Marten 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
108
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 100 |
February 20, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 27 | 108 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 | 95 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 29 | 104 |
| 0:29.6 | 300m | 2:28.0 | 108 | 671 | 26 | 110 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 25 | 113 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 28 | 120 |
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Workout Graph
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