Winfried Marten 500m row
500m
Meters
2:20.5
Time
2:20.5
Pace
26
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 100 |
February 20, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 29 | 113 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 31 | 98 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 | 110 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 29 | 114 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 26 | 118 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 35 | 125 |
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Workout Graph
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