Winfried Marten 500m row
500
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
100
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 99 |
February 21, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.1 | 500 | 2:48.1 | 74 | 535 | 25 | 27 | 100 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 29 | 95 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 26 | 102 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 28 | 100 |
| 0:32.9 | 400 | 2:44.5 | 79 | 547 | 5 | 26 | 103 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 27 | 101 |
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Workout Graph
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