Winfried Marten 500m row
500m
Meters
2:19.8
Time
2:19.8
Pace
26
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 96 |
February 23, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 500m | 2:19.8 | 128 | 740 | 32 | 113 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 33 | 96 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 31 | 106 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 31 | 112 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 33 | 124 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 37 | 130 |
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Workout Graph
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