Winfried Marten 5000m row
5,000
Meters
28:44.3
Time
2:52.4
Pace
255
Calories
97
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 703 |
| Drag Factor | 96 |
February 24, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:44.3 | 5,000 | 2:52.4 | 68 | 534 | 255 | 24 | 97 |
| 5:44.9 | 1,000 | 2:52.4 | 68 | 534 | 51 | 25 | 96 |
| 5:46.4 | 2,000 | 2:53.2 | 67 | 531 | 51 | 24 | 96 |
| 5:43.2 | 3,000 | 2:51.6 | 69 | 538 | 51 | 24 | 98 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 51 | 24 | 98 |
| 5:44.2 | 5,000 | 2:52.1 | 69 | 536 | 51 | 25 | 98 |
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Workout Graph
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