Winfried Marten 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 95 |
February 26, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 29 | 107 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 31 | 94 |
| 0:31.3 | 200m | 2:36.5 | 91 | 614 | 29 | 104 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 28 | 110 |
| 0:30.6 | 400m | 2:33.0 | 98 | 636 | 27 | 112 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 | 115 |
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Workout Graph
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