Winfried Marten 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
112
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 74 |
| Drag Factor | 96 |
February 26, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 30 | 112 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 33 | 98 |
| 0:29.7 | 200m | 2:28.5 | 107 | 667 | 28 | 109 |
| 0:29.8 | 300m | 2:29.0 | 106 | 664 | 30 | 114 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 32 | 118 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 32 | 123 |
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Workout Graph
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