Winfried Marten 1000m row
1,000
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
103
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 97 |
March 04, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 50 | 24 | 103 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 10 | 27 | 98 |
| 1:04.1 | 400 | 2:40.2 | 85 | 592 | 10 | 23 | 101 |
| 1:04.4 | 600 | 2:41.0 | 84 | 588 | 10 | 23 | 102 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 10 | 24 | 107 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 625 | 10 | 25 | 108 |
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Workout Graph
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