Winfried Marten 500m row
500
Meters
2:45.9
Time
2:45.9
Pace
25
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 99 |
March 05, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 26 | 100 |
| 0:35.2 | 100 | 2:56.0 | 64 | 520 | 26 | 91 |
| 0:32.9 | 200 | 2:44.5 | 79 | 570 | 27 | 101 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 26 | 102 |
| 0:32.4 | 400 | 2:42.0 | 82 | 583 | 28 | 104 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 25 | 106 |
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Workout Graph
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