Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 98 |
March 11, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 28 | 118 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 28 | 101 |
| 0:29.5 | 200m | 2:27.5 | 109 | 675 | 28 | 112 |
| 0:28.5 | 300m | 2:22.5 | 121 | 716 | 27 | 117 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 126 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 33 | 134 |
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Workout Graph
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