Winfried Marten 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 71 |
| Drag Factor | 99 |
March 12, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 32 | 120 |
| 0:26.5 | 100m | 2:12.5 | 150 | 817 | 36 | 103 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 34 | 110 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 34 | 124 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 29 | 132 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 | 133 |
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Workout Graph
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