Winfried Marten 500m row
500
Meters
2:42.5
Time
2:42.5
Pace
25
Calories
97
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 97 |
March 15, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.5 | 500 | 2:42.5 | 82 | 553 | 25 | 24 | 97 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 26 | 89 |
| 0:32.9 | 200 | 2:44.5 | 79 | 547 | 5 | 26 | 96 |
| 0:32.7 | 300 | 2:43.5 | 80 | 550 | 5 | 24 | 101 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 24 | 101 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 24 | 102 |
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Workout Graph
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