Winfried Marten 5000m row
5,000
Meters
26:46.6
Time
2:40.6
Pace
261
Calories
107
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 99 |
March 18, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:46.6 | 5,000 | 2:40.6 | 84 | 584 | 261 | 22 | 107 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 566 | 52 | 21 | 100 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 576 | 52 | 22 | 102 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 583 | 52 | 22 | 104 |
| 5:23.2 | 4,000 | 2:41.6 | 83 | 579 | 52 | 22 | 106 |
| 5:07.3 | 5,000 | 2:33.6 | 96 | 620 | 53 | 24 | 125 |
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Workout Graph
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