Winfried Marten 1000m row
1,000
Meters
5:28.4
Time
2:44.2
Pace
50
Calories
99
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 100 |
March 19, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.4 | 1,000 | 2:44.2 | 79 | 572 | 50 | 23 | 99 |
| 1:06.4 | 200 | 2:46.0 | 77 | 563 | 10 | 25 | 93 |
| 1:06.8 | 400 | 2:47.0 | 75 | 558 | 10 | 24 | 99 |
| 1:05.7 | 600 | 2:44.2 | 79 | 571 | 10 | 24 | 101 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 10 | 23 | 102 |
| 1:04.3 | 1,000 | 2:40.7 | 84 | 589 | 10 | 23 | 104 |
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Workout Graph
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