Winfried Marten 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 100 |
March 19, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 27 | 117 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 27 | 104 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 30 | 114 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 | 121 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 29 | 124 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 25 | 126 |
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Workout Graph
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