Winfried Marten 1000m row
1,000
Meters
5:17.3
Time
2:38.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 99 |
March 22, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.3 | 1,000 | 2:38.6 | 88 | 567 | 50 | 24 | 111 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 26 | 107 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 24 | 108 |
| 1:04.1 | 600 | 2:40.2 | 85 | 561 | 10 | 24 | 112 |
| 1:02.8 | 800 | 2:37.0 | 90 | 573 | 10 | 24 | 113 |
| 1:01.7 | 1,000 | 2:34.2 | 95 | 583 | 10 | 25 | 116 |
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Workout Graph
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