Winfried Marten 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 99 |
April 02, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 25 | 25 | 98 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 29 | 90 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 26 | 97 |
| 0:32.2 | 300 | 2:41.0 | 84 | 588 | 5 | 26 | 102 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 5 | 24 | 103 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 5 | 24 | 102 |
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Workout Graph
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