Winfried Marten 500m row
500m
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 100 |
March 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 25 | 101 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 29 | 92 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 25 | 101 |
| 0:32.2 | 300m | 2:41.0 | 84 | 588 | 24 | 104 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 26 | 105 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 24 | 104 |
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Workout Graph
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