Winfried Marten 500m row
500m
Meters
2:24.1
Time
2:24.1
Pace
25
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 99 |
April 19, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 500m | 2:24.1 | 117 | 702 | 31 | 118 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 32 | 105 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 30 | 113 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 31 | 118 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 32 | 126 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 33 | 131 |
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Workout Graph
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