Winfried Marten 500m row
500m
Meters
2:56.7
Time
2:56.7
Pace
25
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 101 |
April 20, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 23 | 95 |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 24 | 90 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 24 | 94 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 24 | 96 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 23 | 98 |
| 0:35.4 | 500m | 2:57.0 | 63 | 517 | 24 | 97 |
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Workout Graph
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