Winfried Marten 500m row
500
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 101 |
April 22, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 25 | 24 | 94 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 5 | 28 | 85 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 5 | 25 | 93 |
| 0:32.0 | 300 | 2:40.0 | 85 | 594 | 5 | 24 | 97 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 5 | 22 | 98 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 5 | 24 | 98 |
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Workout Graph
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