Winfried Marten 500m row
500m
Meters
2:24.5
Time
2:24.5
Pace
26
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 101 |
April 22, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 500m | 2:24.5 | 116 | 699 | 27 | 106 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 28 | 93 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 26 | 101 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 | 107 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 27 | 110 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 | 121 |
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Workout Graph
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