Winfried Marten 500m row
500m
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 100 |
April 24, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 27 | 110 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 29 | 101 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 27 | 106 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 | 111 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 26 | 114 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 30 | 119 |
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Workout Graph
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