Winfried Marten 500m row
500m
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 99 |
April 26, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 29 | 115 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 29 | 98 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 | 109 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 30 | 115 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 30 | 126 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 30 | 130 |
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Workout Graph
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