Winfried Marten 500m row
500
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 99 |
May 31, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.4 | 500 | 2:40.4 | 85 | 561 | 25 | 27 | 104 |
| 0:33.8 | 100 | 2:49.0 | 73 | 532 | 5 | 28 | 96 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 25 | 99 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 28 | 105 |
| 0:30.7 | 400 | 2:33.5 | 97 | 586 | 5 | 29 | 109 |
| 0:30.5 | 500 | 2:32.5 | 99 | 590 | 5 | 30 | 112 |
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Workout Graph
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