Winfried Marten 5000m row
5,000m
Meters
28:56.7
Time
2:53.6
Pace
254
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 99 |
June 01, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.7 | 5,000m | 2:53.6 | 67 | 529 | 24 | 100 |
| 5:52.8 | 1,000m | 2:56.4 | 64 | 519 | 25 | 97 |
| 5:49.4 | 2,000m | 2:54.7 | 66 | 525 | 25 | 97 |
| 5:49.5 | 3,000m | 2:54.7 | 66 | 525 | 25 | 99 |
| 5:45.0 | 4,000m | 2:52.5 | 68 | 534 | 24 | 101 |
| 5:40.0 | 5,000m | 2:50.0 | 71 | 545 | 24 | 108 |
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Workout Graph
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