Winfried Marten 500m row
500
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
97
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 97 |
June 18, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.6 | 500 | 2:56.6 | 64 | 509 | 25 | 26 | 97 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 29 | 94 |
| 0:35.9 | 200 | 2:59.5 | 61 | 501 | 5 | 25 | 99 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 25 | 98 |
| 0:36.0 | 400 | 3:00.0 | 60 | 500 | 5 | 25 | 99 |
| 0:35.5 | 500 | 2:57.5 | 63 | 507 | 5 | 27 | 99 |
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Workout Graph
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