Winfried Marten 500m row
500m
Meters
3:01.6
Time
3:01.6
Pace
25
Calories
93
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 96 |
June 29, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01.6 | 500m | 3:01.6 | 58 | 501 | 25 | 93 |
| 0:36.2 | 100m | 3:01.0 | 59 | 503 | 30 | 87 |
| 0:36.0 | 200m | 3:00.0 | 60 | 506 | 25 | 94 |
| 0:35.9 | 300m | 2:59.5 | 61 | 508 | 25 | 97 |
| 0:36.8 | 400m | 3:04.0 | 56 | 493 | 24 | 95 |
| 0:36.6 | 500m | 3:03.0 | 57 | 496 | 25 | 95 |
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Workout Graph
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