Winfried Marten 500m row
500
Meters
2:30.7
Time
2:30.7
Pace
25
Calories
103
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 83 |
| Drag Factor | 99 |
July 02, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.7 | 500 | 2:30.7 | 102 | 597 | 25 | 32 | 103 |
| 0:30.6 | 100 | 2:33.0 | 98 | 588 | 5 | 35 | 89 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 33 | 99 |
| 0:30.7 | 300 | 2:33.5 | 97 | 586 | 5 | 31 | 106 |
| 0:29.3 | 400 | 2:26.5 | 111 | 614 | 5 | 33 | 109 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 33 | 115 |
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Workout Graph
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