Winfried Marten 500m row
500m
Meters
3:24.3
Time
3:24.3
Pace
25
Calories
78
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 79 |
| Drag Factor | 98 |
August 18, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.3 | 500m | 3:24.3 | 41 | 441 | 23 | 78 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 24 | 78 |
| 0:40.5 | 200m | 3:22.5 | 42 | 445 | 24 | 79 |
| 0:40.0 | 300m | 3:20.0 | 44 | 450 | 22 | 81 |
| 0:43.9 | 400m | 3:39.5 | 33 | 413 | 22 | 78 |
| 0:40.5 | 500m | 3:22.5 | 42 | 445 | 24 | 77 |
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Workout Graph
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