Winfried Marten 500m row
500m
Meters
3:09.1
Time
3:09.1
Pace
25
Calories
82
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 98 |
September 09, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.1 | 500m | 3:09.1 | 52 | 478 | 26 | 82 |
| 0:37.3 | 100m | 3:06.5 | 54 | 485 | 29 | 76 |
| 0:37.3 | 200m | 3:06.5 | 54 | 485 | 26 | 84 |
| 0:38.2 | 300m | 3:11.0 | 50 | 472 | 27 | 84 |
| 0:38.3 | 400m | 3:11.5 | 50 | 471 | 25 | 83 |
| 0:37.9 | 500m | 3:09.5 | 51 | 477 | 24 | 86 |
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Workout Graph
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