Winfried Marten 500m row
500m
Meters
3:16.5
Time
3:16.5
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 99 |
September 13, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 500m | 3:16.5 | 46 | 458 | 22 |
| 0:39.6 | 100m | 3:18.0 | 45 | 455 | 24 |
| 0:38.5 | 200m | 3:12.5 | 49 | 468 | 23 |
| 0:39.1 | 300m | 3:15.5 | 47 | 461 | 23 |
| 0:39.2 | 400m | 3:16.0 | 46 | 459 | 23 |
| 0:40.1 | 500m | 3:20.5 | 43 | 449 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.