Winfried Marten 500m row
500m
Meters
3:13.6
Time
3:13.6
Pace
25
Calories
81
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 99 |
September 16, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.6 | 500m | 3:13.6 | 48 | 466 | 22 | 81 |
| 0:40.1 | 100m | 3:20.5 | 43 | 449 | 22 | 78 |
| 0:38.6 | 200m | 3:13.0 | 49 | 467 | 25 | |
| 0:37.2 | 300m | 3:06.0 | 54 | 487 | 23 | 85 |
| 0:44.2 | 400m | 3:41.0 | 32 | 411 | 19 | |
| 0:33.3 | 500m | 2:46.5 | 76 | 560 | 25 |
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Workout Graph
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