Winfried Marten 500m row
500m
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 99 |
September 16, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.1 | 500m | 2:56.1 | 64 | 520 | 24 | 91 |
| 0:34.6 | 100m | 2:53.0 | 68 | 532 | 26 | 85 |
| 0:35.8 | 200m | 2:59.0 | 61 | 510 | 23 | 92 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 24 | 92 |
| 0:34.5 | 400m | 2:52.5 | 68 | 534 | 24 | 95 |
| 0:35.6 | 500m | 2:58.0 | 62 | 513 | 24 | 95 |
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Workout Graph
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