Winfried Marten 500m row
500m
Meters
3:04.2
Time
3:04.2
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 97 |
September 23, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 500m | 3:04.2 | 56 | 492 | 24 |
| 0:37.1 | 100m | 3:05.5 | 55 | 488 | 26 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 25 |
| 0:36.7 | 300m | 3:03.5 | 57 | 494 | 23 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 23 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 23 |
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Workout Graph
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