Winfried Marten 5000m row
5,000m
Meters
29:30.6
Time
2:57.0
Pace
252
Calories
79
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
| Drag Factor | 98 |
October 03, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.6 | 5,000m | 2:57.0 | 63 | 517 | 24 | 79 |
| 6:05.0 | 1,000m | 3:02.5 | 58 | 498 | 24 | 79 |
| 5:57.0 | 2,000m | 2:58.5 | 62 | 511 | 24 | |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 24 | |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 24 | |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 24 |
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Workout Graph
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