Winfried Marten 5000m row
5,000m
Meters
28:56.5
Time
2:53.6
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 99 |
October 04, 2024 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.5 | 5,000m | 2:53.6 | 67 | 530 | 23 |
| 5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 24 |
| 5:46.9 | 2,000m | 2:53.4 | 67 | 530 | 24 |
| 5:47.7 | 3,000m | 2:53.8 | 67 | 529 | 24 |
| 5:49.0 | 4,000m | 2:54.5 | 66 | 526 | 23 |
| 5:33.8 | 5,000m | 2:46.9 | 75 | 559 | 25 |
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Workout Graph
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