Winfried Marten 5000m row
5,000m
Meters
28:00.0
Time
2:48.0
Pace
256
Calories
76
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 98 |
October 07, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 5,000m | 2:48.0 | 74 | 554 | 23 | 76 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 25 | 76 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 23 | |
| 5:32.9 | 3,000m | 2:46.4 | 76 | 561 | 23 | |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 22 | |
| 5:34.0 | 5,000m | 2:47.0 | 75 | 558 | 23 |
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Workout Graph
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