Winfried Marten 5000m row
5,000m
Meters
30:12.1
Time
3:01.2
Pace
252
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 23 |
| Stroke Count | 720 |
| Drag Factor | 97 |
October 08, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.1 | 5,000m | 3:01.2 | 59 | 502 | 23 |
| 6:30.0 | 1,000m | 3:15.0 | 47 | 462 | 23 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 25 |
| 5:35.3 | 3,000m | 2:47.6 | 74 | 555 | 24 |
| 6:05.8 | 4,000m | 3:02.9 | 57 | 496 | 23 |
| 6:16.1 | 5,000m | 3:08.0 | 53 | 481 | 24 |
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Workout Graph
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