Winfried Marten 5000m row
5,000m
Meters
28:40.2
Time
2:52.0
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 549 |
| Drag Factor | 100 |
November 11, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.2 | 5,000m | 2:52.0 | 69 | 536 | 19 |
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 19 |
| 5:57.6 | 2,000m | 2:58.8 | 61 | 510 | 18 |
| 6:09.3 | 3,000m | 3:04.6 | 56 | 491 | 18 |
| 5:39.4 | 4,000m | 2:49.7 | 72 | 546 | 19 |
| 5:20.9 | 5,000m | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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