Winfried Marten 500m row
500m
Meters
2:24.3
Time
2:24.3
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 32 |
| Stroke Count | 78 |
| Drag Factor | 101 |
November 12, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 32 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 32 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 33 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 31 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 34 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 33 |
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Workout Graph
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