Winfried Marten 5000m row
5,000m
Meters
30:17.9
Time
3:01.7
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 101 |
November 13, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.9 | 5,000m | 3:01.7 | 58 | 500 | 23 |
| 6:22.4 | 1,000m | 3:11.2 | 50 | 472 | 25 |
| 6:10.6 | 2,000m | 3:05.3 | 55 | 489 | 23 |
| 5:57.5 | 3,000m | 2:58.7 | 61 | 510 | 22 |
| 6:02.7 | 4,000m | 3:01.3 | 59 | 501 | 22 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 26 |
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Workout Graph
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