Winfried Marten 5000m row
5,000m
Meters
30:12.4
Time
3:01.2
Pace
251
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 100 |
November 14, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 5,000m | 3:01.2 | 59 | 502 | 22 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 26 |
| 6:07.2 | 2,000m | 3:03.6 | 57 | 494 | 24 |
| 5:54.0 | 3,000m | 2:57.0 | 63 | 517 | 20 |
| 5:47.6 | 4,000m | 2:53.8 | 67 | 529 | 20 |
| 6:01.5 | 5,000m | 3:00.7 | 59 | 503 | 22 |
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Workout Graph
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