Winfried Marten 5000m row
5,000m
Meters
28:24.6
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 97 |
November 19, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.6 | 5,000m | 2:50.4 | 71 | 543 | 21 |
| 5:23.5 | 1,000m | 2:41.7 | 83 | 584 | 22 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 21 |
| 5:52.3 | 3,000m | 2:56.1 | 64 | 520 | 21 |
| 5:54.2 | 4,000m | 2:57.1 | 63 | 516 | 22 |
| 5:26.3 | 5,000m | 2:43.1 | 81 | 577 | 23 |
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Workout Graph
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