Winfried Marten 500m row
500
Meters
2:56.2
Time
2:56.2
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 101 |
November 22, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.2 | 500 | 2:56.2 | 64 | 510 | 25 | 25 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 25 |
| 0:35.2 | 200 | 2:56.0 | 64 | 511 | 5 | 26 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 25 |
| 0:35.0 | 400 | 2:55.0 | 65 | 514 | 5 | 26 |
| 0:35.2 | 500 | 2:56.0 | 64 | 511 | 5 | 24 |
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Workout Graph
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