Winfried Marten 5000m row
5,000
Meters
28:04.2
Time
2:48.4
Pace
259
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 611 |
| Drag Factor | 99 |
December 02, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.2 | 5,000 | 2:48.4 | 73 | 553 | 259 | 21 |
| 6:11.6 | 1,000 | 3:05.8 | 55 | 484 | 50 | 22 |
| 5:26.2 | 2,000 | 2:43.1 | 81 | 584 | 53 | 22 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 610 | 53 | 23 |
| 5:30.8 | 4,000 | 2:45.4 | 77 | 565 | 52 | 21 |
| 5:43.2 | 5,000 | 2:51.6 | 69 | 534 | 51 | 22 |
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Workout Graph
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