Winfried Marten 500m row
500
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 99 |
December 18, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.9 | 500 | 2:58.9 | 61 | 510 | 25 | 27 |
| 0:38.8 | 100 | 3:14.0 | 48 | 464 | 5 | 28 |
| 0:37.8 | 200 | 3:09.0 | 52 | 478 | 5 | 25 |
| 0:38.9 | 300 | 3:14.5 | 48 | 463 | 5 | 26 |
| 0:34.0 | 400 | 2:50.0 | 71 | 545 | 5 | 28 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 5 | 29 |
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Workout Graph
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