Winfried Marten 500m row
500
Meters
2:47.4
Time
2:47.4
Pace
25
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 27 |
| Stroke Count | 75 |
| Drag Factor | 101 |
December 20, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.4 | 500 | 2:47.4 | 75 | 537 | 25 | 27 |
| 0:37.6 | 100 | 3:08.0 | 53 | 478 | 5 | 29 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 26 |
| 0:34.1 | 300 | 2:50.5 | 71 | 527 | 5 | 25 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 27 |
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Workout Graph
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