Winfried Marten 500m row
500
Meters
3:04.2
Time
3:04.2
Pace
25
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 100 |
January 01, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.2 | 500 | 3:04.2 | 56 | 492 | 26 |
| 0:43.7 | 100 | 3:38.5 | 34 | 415 | 26 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 27 |
| 0:34.5 | 300 | 2:52.5 | 68 | 534 | 26 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 27 |
| 0:36.5 | 500 | 3:02.5 | 58 | 498 | 26 |
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Workout Graph
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