Winfried Marten 500m row
500
Meters
2:56.1
Time
2:56.1
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 98 |
January 08, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.1 | 500 | 2:56.1 | 64 | 511 | 25 | 29 |
| 0:38.6 | 100 | 3:13.0 | 49 | 466 | 5 | 30 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 32 |
| 0:35.8 | 300 | 2:59.0 | 61 | 502 | 5 | 27 |
| 0:34.7 | 400 | 2:53.5 | 67 | 518 | 5 | 29 |
| 0:35.4 | 500 | 2:57.0 | 63 | 508 | 5 | 29 |
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Workout Graph
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